Mental Health & Well-being

Somatic Exercises to Release Trauma

Somatic Exercises to Release Trauma

Trauma doesn’t just live in our minds it’s often stored in our bodies. Whether it’s from a single shocking event ...

why do human brains deteriourate

Why Do Human Brains Deteriorate?

The human brain is an extraordinary organ, capable of processing complex thoughts, forming memories, and enabling us to navigate the ...

Why Does a Person Become More Forgetful?

Forgetfulness is a common experience for many individuals, often leading to frustration and concern. As we navigate our daily lives, ...

How Does Cognition Affect Functional Ability?

How Does Cognition Affect Functional Ability?

In the world of psychology, understanding how cognition affects functional ability is crucial for improving the quality of life. Our ...

Neurocognitive Disorders

Neurocognitive Disorders

Neurocognitive disorders (NCDs) refer to a wide range of conditions that affect cognitive functions such as memory, attention, learning, and ...

what is an emphasis in therapy

what is an emphasis in therapy

Therapy can be a transformative experience, helping individuals navigate through challenges, discover their true selves, and ultimately achieve personal growth. ...

What causes people to be addicts?

What Causes People to Become Addicts?

Introduction: Understanding Addiction Addiction is one of the most misunderstood and stigmatized mental health conditions, yet it affects millions of ...

sketching relaxedly is difficult

Why Sketching Relaxedly is Difficult: How to Overcome It

Introduction: Why Sketching Relaxedly Feels So Hard Sketching, in its purest form, should be a relaxing and enjoyable activity. Yet, ...

Creating a routine to end therapy sessions

Creating a Routine to End Therapy Sessions

Therapy can be a life-changing experience that helps you explore, understand, and heal from emotional struggles. However, as much as ...

Therapy for People with Disabled Siblings

Introduction Having a sibling with a disability can be a transformative experience one that is both rewarding and emotionally challenging. ...