Behavioral insights
What Attracted Us Now Divides Us in Marriage
Marriage is often built on attraction whether it’s physical, emotional, or intellectual. In the early stages, couples are drawn to ...
Self-Validation in Hit and Run OCD: Overcoming the Doubts
Hit and Run OCD is a lesser-known subtype of obsessive-compulsive disorder (OCD) that centers around a terrifying thought: “Did I ...
Behavioral Questions Are Asking You to Lie
We’ve all been there: you’re in a job interview, and the interviewer throws a behavioral question at you. “Tell me ...
Anxiety After Dental Extractions
Dental extractions, while common, can be a significant source of anxiety for many individuals. This anxiety doesn’t always dissipate once ...
How The Body Releases Trauma
Trauma can leave deep imprints on both the mind and body. While the psychological effects are often discussed, the physical ...
Signs Your Body Is Releasing Trauma
Trauma can leave deep imprints on both the mind and body. While the psychological effects are often discussed, the physical ...
What is social dynamics
Social dynamics is a fascinating field that explores how individuals and groups interact and influence each other. By understanding social ...
What Principle Underlies Cognitive-Behavioral Therapy
Cognitive-Behavioral Therapy (CBT) is a popular and proven-effective approach to psychotherapy. It helps individuals understand and change their thought patterns ...
Behavioral Alchemy: Turning Base Impulses into Noble Actions
In the realm of psychology, the concept of “Behavioral Alchemy” is a fascinating exploration of how we can transform our ...
Behavioral Alchemy: Transforming Thoughts into Gold
In the realm of psychology, the concept of behavioral alchemy offers a fascinating metaphor for personal transformation. Just as ancient alchemists sought ...