Behavioral insights

What Attracted Us Now Divides Us in Marriage

What Attracted Us Now Divides Us in Marriage

Marriage is often built on attraction whether it’s physical, emotional, or intellectual. In the early stages, couples are drawn to ...

Self-Validation in Hit and Run OCD Overcoming the Doubts

Self-Validation in Hit and Run OCD: Overcoming the Doubts

Hit and Run OCD is a lesser-known subtype of obsessive-compulsive disorder (OCD) that centers around a terrifying thought: “Did I ...

Behavioral Questions Are Asking You to Lie

Behavioral Questions Are Asking You to Lie

We’ve all been there: you’re in a job interview, and the interviewer throws a behavioral question at you. “Tell me ...

anxiety after dental extractions

Anxiety After Dental Extractions

Dental extractions, while common, can be a significant source of anxiety for many individuals. This anxiety doesn’t always dissipate once ...

how the body releases trauma

How The Body Releases Trauma

Trauma can leave deep imprints on both the mind and body. While the psychological effects are often discussed, the physical ...

signs your body is releasing trauma

Signs Your Body Is Releasing Trauma

Trauma can leave deep imprints on both the mind and body. While the psychological effects are often discussed, the physical ...

social dynamics

What is social dynamics

Social dynamics is a fascinating field that explores how individuals and groups interact and influence each other. By understanding social ...

what principle underlies cognitive-behavioral therapy

What Principle Underlies Cognitive-Behavioral Therapy

Cognitive-Behavioral Therapy (CBT) is a popular and proven-effective approach to psychotherapy. It helps individuals understand and change their thought patterns ...

Behavioral Alchemy: Turning Base Impulses into Noble Actions

In the realm of psychology, the concept of “Behavioral Alchemy” is a fascinating exploration of how we can transform our ...

Behavioral Alchemy Transforming Thoughts into Gold

Behavioral Alchemy: Transforming Thoughts into Gold

In the realm of psychology, the concept of behavioral alchemy offers a fascinating metaphor for personal transformation. Just as ancient alchemists sought ...